My name is Ben Thexton, the founder of WellLife.
In June 2012, I was involved in a road traffic accident, resulting in me suffering a traumatic head injury and me being placed in a coma for 2 weeks. I was 24 at the time.
Limitations where placed on my life from an early age, I had to navigate through life, being forced to accept the changes that were happening to by myself, as well as my external environment.
During the the years after my accident, I suffered with bouts of depression and anxiety, and was diagnosed with Post Traumatic Stress Disorder.
Through the help and support of my family, as well as adopting many of the techniques which I now coach to people, I managed to improve my life, and appreciate what is really important.
I shared my experiences in a book, ''An Unexpected Journey: Surviving a Brain Injury'' which was published by Austin Macaulay in March 2018.
WellLife has been set up to help people, to guide them, to help them become more self aware of themselves, to try and improve their lives and to breakthrough and become truly happy.
I am a qualified Life Coach (Level 3), qualified NLP Practicioner (Level 3), as well as a qualified Teacher (PGCE)